4 pork chops seasoned with your favorite spices
3 medium onions sliced
10 baby portobello mushrooms sliced
Salt and pepper
1/4 white wine
2 cloves of garlic minced
Heat olive oil in pan. Add garlic and cook until you just start to smell it. Add onions, salt and pepper to taste.
Turn on griddle, when hot, place seasoned pork chops on. Cook for 4-5 min.
While pork is cooking stir onions. When onions have become transparent or have turned brown add mushrooms
Flip chops. Cook another 4-5 min or until internal temp is 160 degrees.
Stir onions and mushrooms. Use wine to deglaze the pan. Cook until wine is gone.
Serve with rice.
I had a chicken breast, cranberries, candied walnuts in scratch-made ranch dressing leftover from dinner out this week. I usually add such leftovers to GF pasta and call it a good dinner (there were only 2 of us home tonight). Tonight I decided to try my veggie pasta maker instead of the GF pasta. I was very happy to use my new toy, and dinner turned out great.
Handful of grape tomatoes chopped in half
leftover chicken cut into bite-sized pieces
Zucchini cut into “noodles” then boiled like pasta. (I boiled mine for 4 min and it was overdone. will try 2 min next time.) Drained.
Combine all in a bowl. Top with parmesan cheese. Enjoy!
Chop tomatoes, mozzarella, and basil. Mix altogether. Sprinkle with salt and oil. Enjoy.
This was a quick lunch with some fresh carrot, on a one hour drive south. Don’t worry, I wasn’t driving and trying to eat.
Crab flavored with Old Bay, greek yogurt and fresh rosemary and sage. Served in a cucumber log.
If you missed the live news cast, you can catch it here. http://www.wdtn.com/dpp/living_dayton/ella-bella-cookies-gluten-free. Learn how to make your on GF PB bites. They are packed full of energy, fiber, and protein.
Drum Roll Please!!
Tuesday 5/8 at Noon Ella Bella will be visiting on Living Dayton on WDTN (channel 2 in Dayton). For our fans outside the Dayton viewing area, this will be live streamed on www.wdtn.com/generic/video/wdtn-video-stream
Of course we’re excited and nervous so stop whatever it is you do on Tuesday, enjoy some delicious Ella Bella Cookies and watch us on Living Dayton.
Lunch today was what I had in the house that I could throw together quickly.
2 links turkey sausage
1 Roma tomato
Queso cheese about 1/4 cup
Bit of salsa
Sprinkle with fresh parsley or cilantro
Eat with corn chips